Channel: Navigating Vita » Sleep disorder

Injuries and Answers: What a Week!

April 21, 2012, 10:47 am

≪ Previous: Sleep Training Update: Almost There!

This week has been a nutty one for sure. On Tuesday I tore a ligament or ruptured my tendon, still not sure, during a pilates class. It slowed me down quite a bit as you can imagine. Thank GOD for … Continue reading →

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